Mark Janosky 100m row
100m
Meters
0:21.2
Time
1:46.0
Pace
7
Calories
99
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 40 |
| Stroke Count | 14 |
| Drag Factor | 144 |
January 14, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 40 | 99 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 40 | 99 |
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Workout Graph
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