Mark Janosky 3:25 row
483
Meters
3:25.2
Time
3:32.4
Pace
24
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
February 09, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.2 | 483 | 3:32.4 | 37 | 425 | 22 |
| 3:25.2 | 483 | 3:32.4 | 37 | 425 | 22 |