Mark Janosky 17:51 row
2,754
Meters
17:51.7
Time
3:14.5
Pace
137
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 14, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.7 | 2,754 | 3:14.5 | 48 | 463 | 24 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 22 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 25 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 25 |
| 17:51.7 | 449 | 3:11.2 | 50 | 472 | 26 |