Mark Janosky 3:22 row
466
Meters
3:22.4
Time
3:37.1
Pace
23
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
January 07, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.4 | 466 | 3:37.1 | 34 | 417 | 20 |
| 3:22.4 | 467 | 3:36.7 | 34 | 418 | 20 |