30:00.0 row on February 08, 2017

Andrew Craven 30:00.0 row

7,729

Meters

30:00.0

Time

1:56.4

Pace

531

Calories

Average Watts	222
Calories Per Hour	1062

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1:59 avg @ 10 mins, 1:58 @ 20. Intervals for last 10. 1 x 1:50 or better, 2 x 1:58