Andrew Craven 7,729m row

7,729m

Meters

30:00.0

Time

1:56.4

Pace

531

Calories

Average Watts222
Calories Per Hour1062

February 08, 2017

Workout
Indoor Rower

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1:59 avg @ 10 mins, 1:58 @ 20. Intervals for last 10. 1 x 1:50 or better, 2 x 1:58