Andrew Craven 10000m row
10,000
Meters
38:40.0
Time
1:56.0
Pace
690
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
March 06, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Day 6 of 31. Amoxicillin day 2 of 7. Target sustained HR 155. Still something left for sprint at end.