10,000m row on March 08, 2017

Andrew Craven 10,000m row

10,000m

Meters

38:24.6

Time

1:55.2

Pace

696

Calories

Average Watts	229
Calories Per Hour	1087

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Day 8 of 31. Amoxicillin day 4 of 7. Attempted <1:50 1k -<2:00 1k intervals, but 1k not enough recovery time. Avg HR 161