10,000m row on March 19, 2017

Andrew Craven 10,000m row

10,000m

Meters

39:43.5

Time

1:59.1

Pace

669

Calories

Average Watts	207
Calories Per Hour	1011

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Day 19 of 31. Target pace 1:59.9. Avg HR 140