Andrew Craven 5,000m row
5,000m
Meters
19:35.9
Time
1:57.5
Pace
340
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
March 19, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Cheeky extra 5k at slightly quicker pace than the day's 10k. Experimenting with different grip - little finger off end of bar/just on end of bar