10,000m row on March 20, 2017

Andrew Craven 10,000m row

10,000m

Meters

39:35.2

Time

1:58.7

Pace

672

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Day 20 of 31. Target pace 1:59.9. Avg HR 144