Andrew Craven 10,000m row

10,000m

Meters

39:28.8

Time

1:58.4

Pace

674

Calories

Average Watts211
Calories Per Hour1024

March 24, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Day 24 of 31. Target 1:59.9. Avg HR 145. Painful glutes.