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Andrew Craven 10,000m row

10,000m

Meters

39:20.8

Time

1:58.0

Pace

677

Calories

Average Watts213
Calories Per Hour1032

March 25, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Day 25 of 31. Target 1:59.9. Avg HR 142. Glutes still a problem.