10,000m row on March 26, 2017

Andrew Craven 10,000m row

10,000m

Meters

39:47.7

Time

1:59.3

Pace

668

Calories

Average Watts	206
Calories Per Hour	1007

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Day 26 of 31. Target 1:59.9. Avg HR 142. Head ache to begin with. Probably the hardest mentally.