10,000m row on March 29, 2017

Andrew Craven 10,000m row

10,000m

Meters

39:16.0

Time

1:57.8

Pace

678

Calories

Average Watts	214
Calories Per Hour	1036

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Day 29 of 31. Target, see how it goes. Avg HR 146. Various pains.