Andrew Craven 10000m row
10,000
Meters
38:19.9
Time
1:54.9
Pace
698
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
March 31, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Day 31 of 31. Target, beat Home and Motor teams 2 man 10x1km relay. Avg HR 164. Too much nervous energy. HR 132 at start, normally 80ish.