5,000m row on April 17, 2017

Andrew Craven 5,000m row

5,000m

Meters

18:14.9

Time

1:49.4

Pace

370

Calories

Average Watts	267
Calories Per Hour	1217

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Not hydrated enough. 18 seems possible with some preparation. Avg HR 164.