30:00 row on April 28, 2017

Andrew Craven 30:00 row

8,033

Meters

30:00.0

Time

1:52.0

Pace

578

Calories

Average Watts	249
Calories Per Hour	1156

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

First attempt at 30mins for some time. Resistance at same drag factor as Model E seems much more. Avg HR 158