7,107m row on November 11, 2017

Andrew Craven 7,107m row

7,107m

Meters

30:00.0

Time

2:06.6

Pace

447

Calories

Average Watts	172
Calories Per Hour	893

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Another steady 7k Avg HR 141