30:00 row on November 18, 2017

Andrew Craven 30:00 row

7,172

Meters

30:00.0

Time

2:05.4

Pace

455

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Steady 7km No HR