30:00 row on November 19, 2017

Andrew Craven 30:00 row

7,192

Meters

30:00.0

Time

2:05.1

Pace

457

Calories

Average Watts	179
Calories Per Hour	914

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Steady 7km No HR