30:00 row on November 20, 2017

Andrew Craven 30:00 row

7,211

Meters

30:00.0

Time

2:04.8

Pace

460

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Steady 7km No HR