Andrew Craven 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 104 |
December 05, 2017 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 17 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 16 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 16 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 17 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 18 |
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Workout Graph
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