Andrew Craven 30:00 row

7,474m

Meters

30:00.0

Time

2:00.4

Pace

495

Calories

140

Heart Rate

Average Watts200
Calories Per Hour989
Stroke Rate20
Stroke Count601
Drag Factor142

December 23, 2017 12:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,474m 2:00.4 200 989 20 140
6:00.0 1,536m 1:57.1 217 1048 20 141
12:00.0 1,541m 1:56.8 220 1055 21 143
18:00.0 1,562m 1:55.2 229 1087 21 148
24:00.0 1,506m 1:59.5 205 1005 20 145
30:00.0 1,328m 2:15.5 141 783 18 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.