Andrew Craven 30:00 row
7,485m
Meters
30:00.0
Time
2:00.2
Pace
496
Calories
141
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 117 |
December 23, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,485m | 2:00.2 | 201 | 992 | 20 | 141 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 21 | 141 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 21 | 144 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 21 | 144 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 21 | 151 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.