Andrew Craven 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 139 |
December 26, 2017 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 19 | 128 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 19 | 127 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 19 | 127 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 18 | 130 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 19 | 131 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 20 | 127 |
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Workout Graph
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