Andrew Craven 1000m row
1,000
Meters
4:44.2
Time
2:22.1
Pace
54
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 105 |
January 02, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 54 | 17 | 130 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 10 | 18 | 135 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 11 | 19 | 130 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 11 | 17 | 128 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 15 | 129 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 11 | 16 | 129 |
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Workout Graph
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