Andrew Craven 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 132 |
January 04, 2018 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 54 | 18 | 130 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 10 | 18 | 130 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 11 | 19 | 131 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 11 | 19 | 132 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 18 | 129 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 11 | 18 | 128 |
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Workout Graph
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