Andrew Craven 10000m row
10,000m
Meters
39:33.3
Time
1:58.6
Pace
674
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 111 |
January 09, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.3 | 10,000m | 1:58.6 | 209 | 1020 | 21 | 148 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 20 | 123 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 20 | 129 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 21 | 153 |
| 7:33.2 | 8,000m | 1:53.3 | 241 | 1128 | 23 | 165 |
| 7:33.0 | 10,000m | 1:53.2 | 241 | 1129 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.