Andrew Craven 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
61
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 109 |
January 16, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 20 | 147 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 20 | 144 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 21 | 147 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 21 | 151 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 21 | 150 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 20 | 144 |
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Workout Graph
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