Andrew Craven 10000m row
10,000m
Meters
39:27.1
Time
1:58.3
Pace
675
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 109 |
January 16, 2018 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.1 | 10,000m | 1:58.3 | 211 | 1026 | 21 | 156 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 20 | 133 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 20 | 140 |
| 7:37.7 | 6,000m | 1:54.4 | 234 | 1104 | 23 | 170 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 22 | 154 |
| 7:26.5 | 10,000m | 1:51.6 | 252 | 1166 | 24 | 186 |
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Workout Graph
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