Andrew Craven 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 116 |
January 22, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 17 | 137 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 20 | 135 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 18 | 137 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 18 | 139 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 15 | 138 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 17 | 140 |
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Workout Graph
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