Andrew Craven 30:00 row
7,534m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 114 |
January 17, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,534m | 1:59.4 | 205 | 1006 | 20 | 135 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 | 123 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 138 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 22 | 137 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 23 | 145 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 17 | 136 |
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Workout Graph
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