Andrew Craven 10000m row
10,000
Meters
38:11.1
Time
1:54.5
Pace
699
Calories
151
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 855 |
| Drag Factor | 102 |
January 24, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:11.1 | 10,000 | 1:54.5 | 233 | 1098 | 699 | 22 | 151 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 21 | 141 |
| 7:47.6 | 4,000 | 1:56.9 | 219 | 1047 | 136 | 22 | 139 |
| 7:39.2 | 6,000 | 1:54.8 | 231 | 1089 | 139 | 23 | 150 |
| 7:31.3 | 8,000 | 1:52.8 | 244 | 1132 | 142 | 23 | 157 |
| 7:17.6 | 10,000 | 1:49.4 | 267 | 1217 | 148 | 24 | 170 |
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Workout Graph
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