Andrew Craven 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 105 |
January 31, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 20 | 155 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 19 | 145 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 19 | 151 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 20 | 157 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 21 | 160 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 22 | 164 |
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Workout Graph
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