Andrew Craven 5000m row
5,000m
Meters
21:29.2
Time
2:08.9
Pace
316
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 118 |
February 06, 2018 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.2 | 5,000m | 2:08.9 | 163 | 862 | 19 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 19 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 17 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 19 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 20 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 22 |
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Workout Graph
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