Andrew Craven 1100m row
1,100m
Meters
4:45.0
Time
2:09.5
Pace
65
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 100 |
February 11, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,100m | 2:09.5 | 161 | 854 | 19 | 142 |
| 1:21.4 | 300m | 2:15.6 | 140 | 782 | 20 | 141 |
| 1:16.9 | 600m | 2:08.1 | 166 | 872 | 20 | 140 |
| 1:16.3 | 900m | 2:07.1 | 170 | 885 | 20 | 146 |
| 0:50.4 | 1,100m | 2:06.0 | 175 | 902 | 19 | 144 |
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Workout Graph
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