Andrew Craven 5000m row
5,000m
Meters
20:58.0
Time
2:05.8
Pace
314
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 105 |
February 23, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 5,000m | 2:05.8 | 176 | 905 | 21 | 125 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 21 | 116 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 20 | 121 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 22 | 130 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 21 | 129 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 24 | 131 |
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Workout Graph
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