Andrew Craven 5000m row
5,000m
Meters
20:56.2
Time
2:05.6
Pace
316
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 105 |
February 21, 2018 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 21 | 135 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 20 | 125 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 21 | 129 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 21 | 131 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 21 | 133 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.