Andrew Craven 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
57
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 106 |
February 24, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 19 | 125 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 19 | 124 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 20 | 124 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 20 | 123 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 19 | 125 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 19 | 129 |
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Workout Graph
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