Andrew Craven 30:00 row
7,554m
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 99 |
April 03, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,554m | 1:59.1 | 207 | 1012 | 22 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 21 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 25 |
| 30:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 25 |
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Workout Graph
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