Andrew Craven 30:00 row
7,212
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 103 |
April 09, 2018 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,212 | 2:04.7 | 180 | 919 | 23 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 23 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 23 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 23 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 23 |
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Workout Graph
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