Andrew Craven 1000m row
1,000
Meters
4:31.3
Time
2:15.6
Pace
57
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 104 |
April 11, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 756 | 57 | 21 | 120 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 20 | 117 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 22 | 118 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 21 | 117 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 22 | 121 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 23 | 127 |
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Workout Graph
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