Andrew Craven 1000m row
1,000
Meters
4:44.2
Time
2:22.1
Pace
54
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 108 |
April 14, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.2 | 1,000 | 2:22.1 | 122 | 684 | 54 | 20 | 132 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 21 | 128 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 20 | 133 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 21 | 135 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 20 | 136 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 20 | 132 |
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Workout Graph
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