Andrew Craven 30:00 row
7,619m
Meters
30:00.0
Time
1:58.1
Pace
514
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 108 |
April 14, 2018 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,619m | 1:58.1 | 212 | 1030 | 25 | 161 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 | 149 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 26 | 155 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 26 | 162 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 | 169 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 | 172 |
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Workout Graph
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