Andrew Craven 30:00 row
6,924m
Meters
30:00.0
Time
2:09.9
Pace
440
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 101 |
April 20, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,924m | 2:09.9 | 159 | 848 | 21 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 16 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 22 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 |
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Workout Graph
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