Andrew Craven 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 103 |
April 20, 2018 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 22 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 |
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Workout Graph
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