Andrew Craven 21:10 row
5,119m
Meters
21:10.6
Time
2:04.1
Pace
327
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 101 |
April 21, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.6 | 5,119m | 2:04.1 | 183 | 930 | 22 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 21:10.6 | 283m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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