Andrew Craven 1000m row
1,000
Meters
4:29.2
Time
2:14.6
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 102 |
April 24, 2018 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 762 | 57 | 21 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 21 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 22 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 22 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 22 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 22 |
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Workout Graph
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