Andrew Craven 5000m row
5,000
Meters
20:44.0
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 102 |
April 24, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,000 | 2:04.4 | 182 | 925 | 319 | 23 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 61 | 23 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 62 | 23 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 63 | 23 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 64 | 24 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1085 | 69 | 26 |
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Workout Graph
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