Andrew Craven 5000m row
5,000m
Meters
20:29.5
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 102 |
April 26, 2018 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 23 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 22 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 22 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 23 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 23 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 25 |
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Workout Graph
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